rkorock - Member

rkorock

Joined March 2016

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Following

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Weight History

Start Weight

110 kg

Lost so far: 5 kg

Current Weight

115 kg
Performance: Gaining 0.3 kg a Week

Goal weight

88 kg

Still to go: 27 kg

rkorock's Weight History

	mbd121
	Last weigh in: Gaining 1.0 kg a Week

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	Chicken Breast
	Cucumber (with Peel)
	Natural Creamy Peanut Butter
	Desk Work
	Running (jogging) - 8/kph
	Walking (slow) - 3/kph