Weigh In record (no journal entry) for 08 April 2016
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61.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 42.46g | Prot: 54.12g | Carbs: 88.00g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Beef Stew Meat, Ace Samp, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1976 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Pilates - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maresa68's Weight History
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