Natasjamm's Journal, 08 Apr 16

Can't wait for Monday's weigh in! Had the best week so far eating on track and feeling great! Have a super weekend guys#keto_tasja
122.7 kg Lost so far: 10.7 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:
1248 kcal Fat: 85.18g | Prot: 92.14g | Carbs: 29.73g.   Breakfast: Eskort Rindless Streaky Bacon, Butter, Egg (Whole). Lunch: Cheddar Cheese, Woolworths Sliced Cooked Sandwich Ham. Dinner: Bacon, Cheddar Cheese, Broccoli. Snacks/Other: Woolworths Mini Salami Sticks, Nescafe Cappuccino Unsweetened. more...
steady weight

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Natasjamm's Weight History


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