Weigh In record (no journal entry) for 07 April 2016
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 131.27g | Prot: 90.50g | Carbs: 226.66g.
Breakfast: Olive Oil, Cheddar Cheese, Roasted Vegetables, Coconut Oil, Coffee with Milk and Sugar. Lunch: Egg (Whole), Mayonnaise, Coffee with Milk and Sugar, Brownies (Commercial). Dinner: Thin Crust Pizza with Seafood, Maple Syrup, Woolworths Double Thick Cream, Woolworths Double Thick Cream, Maple Syrup, All Gold Tomato Sauce. more...
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1811 kcal
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Exercise:
Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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philimina's Weight History
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