Weigh In record (no journal entry) for 07 April 2016
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61.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 25.30g | Prot: 24.46g | Carbs: 68.25g.
Breakfast: Marmite Marmite, Coffee, Whole Milk, Brood, Butter. Lunch: Coffee, Whole Milk. Dinner: Caraway Cheese, Brood, Butter, Pot O' Gold Butter Beans in Brine, Woolworths Baby Corn, Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1818 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maresa68's Weight History
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