Weigh In record (no journal entry) for 07 April 2016
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64 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 30.59g | Prot: 54.00g | Carbs: 163.68g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Coles Satay Chicken. Snacks/Other: Cruiser Vodka Cruiser Free Lemon & Lime, Vodka, Strawberries, Light Vanilla Ice Creams. more...
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steady weight
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michellewood62's Weight History
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