Weigh In record (no journal entry) for 05 April 2016
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62.2 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 30.70g | Prot: 27.76g | Carbs: 90.40g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: Cooked Green String Beans (from Fresh), Potatoes (Flesh without Skin, with Salt, Boiled), Cauliflower, Potatoes (Flesh without Skin, with Salt, Boiled), Egg (Whole), Woolworths Butternut, Cooked Green Peas (Canned), Onions, Carrots, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1972 kcal
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Exercise:
Pilates - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maresa68's Weight History
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