Weigh In record (no journal entry) for 03 April 2016
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62.1 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 43.39g | Prot: 44.72g | Carbs: 60.90g.
Breakfast: Coffee, Whole Milk, Brood, Butter. Lunch: SPAR Baby Marrow, Onions, Mushrooms, Tomatoes, Lamb Chop, Cabbage, Lowfat Plain Yoghurt, Sweetened Condensed Milk, Carrots, Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Coffee, Whole Milk. more...
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1888 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Maresa68's Weight History
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