Weigh In record (no journal entry) for 01 April 2016
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63.1 kg
Lost so far: 1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 25.11g | Prot: 29.39g | Carbs: 31.16g.
Breakfast: Coffee, Whole Milk. Lunch: Woolworths Crumbed Chicken Schnitzel, Avocados, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Coffee, Whole Milk. Dinner: Coffee, Whole Milk. more...
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Losing 4.2 kg a Week
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Maresa68's Weight History
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