Weigh In record (no journal entry) for 29 March 2016
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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500 kcal
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Fat: 15.59g | Prot: 47.91g | Carbs: 41.95g.
Breakfast: Egg, Wasa Crisp'n Light 7 Grain Crackerbread, Whole Foods Market Stevia, Strawberries. Lunch: Garlic, Egg White, Egg, Chinese Cabbage. Dinner: Cabbage, Garlic, Wasa Multi Grain Crispbread, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Strawberries, Wasa Crisp'n Light 7 Grain Crackerbread. more...
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Losing 0.6 kg a Week
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