Weigh In record (no journal entry) for 29 March 2016
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 85.17g | Prot: 56.75g | Carbs: 99.12g.
Breakfast: Cappuccino, Sugar, Coffee with Milk and Sugar, Coconut Oil. Lunch: Cheddar Cheese, Olive Oil, Roasted Vegetables, Red Velvet Cake, Chocolate Cake (with Chocolate Icing), Mayonnaise, Grated Cheddar Cheese, Light Tuna Fish (Drained Solids in Water, Canned), Woolworths Cauliflower Wrap. Dinner: Mayonnaise, Butter, Egg, Cheddar Cheese, Woolworths Mozzarella Stringy Cheese. more...
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1799 kcal
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Exercise:
Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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philimina's Weight History
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