Weigh In record (no journal entry) for 19 March 2016
|
63.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 3.09g | Prot: 12.56g | Carbs: 45.03g.
Breakfast: Just Right, Coffee with Skim Milk, Low Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|