SD_3's Journal, 18 Mar 16

r1p2d13 down 9.2 pounds
72.6 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 March 2016:
494 kcal Fat: 12.45g | Prot: 56.76g | Carbs: 45.28g.   Breakfast: Strawberries, Whole Foods Market Stevia, Coffee. Lunch: Cabbage, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Kroger Red Wine Vinegar, Old London Melba Toast Classic, Asparagus, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Cinnamon, Water, Great Value Stevia, Fuji Apples. more...

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