Weigh In record (no journal entry) for 18 March 2016
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63.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 15.59g | Prot: 39.46g | Carbs: 129.95g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: International Cuisine Vegetable Cannelloni. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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