Weigh In record (no journal entry) for 10 March 2016
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64 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 24.00g | Prot: 42.10g | Carbs: 145.13g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Sauvignon Blanc Wine, Dinner Rolls, Nasi Goreng. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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