Weigh In record (no journal entry) for 09 March 2016
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64.4 kg
Lost so far: 7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 18.47g | Prot: 38.29g | Carbs: 118.87g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk, Milk. Dinner: International Cuisine Vegetable Cannelloni. more...
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Losing 4.2 kg a Week
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michellewood62's Weight History
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