Weigh In record (no journal entry) for 08 March 2016
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65 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 15.68g | Prot: 40.74g | Carbs: 84.86g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: Milk, SlimRight Chocolate Shake with Skim Milk. Dinner: Cherry Tomatoes, Hard-Boiled Egg, Woolworths Grated Low Fat Cheese, Red Onions, Celery, Cucumber (with Peel), Cauliflower, Lettuce. more...
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Gaining 3.5 kg a Week
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michellewood62's Weight History
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