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72.3kg (P1)
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 76.24g | Prot: 45.86g | Carbs: 105.92g.
Breakfast: Peck's Fish Paste, Butter, Woolworths Sandwich Wholewheat Bread, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Woolworths Milk Chocolate Buttons, Woolworths Rotisserie Chicken Leg. Dinner: Jams and Preserves, Woolworths Sandwich Wholewheat Bread, Egg, Nestle Hot Chocolate, Tomatoes, Avocados, Butter. more...
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1826 kcal
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Exercise:
Walking (slow) - 3/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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philimina's Weight History
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