Weigh In record (no journal entry) for 04 March 2016
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64.4 kg
Lost so far: 7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 7.99g | Prot: 26.96g | Carbs: 87.03g.
Breakfast: Kellogg's Just Right, Low Fat Milk, Coffee with Skim Milk. Lunch: International Cuisine Chicken Risotto. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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