Weigh In record (no journal entry) for 03 March 2016
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64.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 21.60g | Prot: 54.81g | Carbs: 92.17g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: International Cuisine Beef Stroganoff. Dinner: Lettuce, Cauliflower, Cucumber (with Peel), Celery, Red Onions, Woolworths Grated Low Fat Cheese, Hard-Boiled Egg, Greenseas Tuna in Springwater, Italian Salad Dressing. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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