Weigh In record (no journal entry) for 29 February 2016
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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944 kcal
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Fat: 44.93g | Prot: 54.22g | Carbs: 77.97g.
Breakfast: Whole Wheat Bread, Coffee with Milk. Lunch: Cucumber (with Peel), Asda Iceberg Lettuce, Soft Boiled Egg. Dinner: Rump Steak, Pringles Original (30g), McCain Original Oven Chips, Chicken Wing (Skin Eaten), Asda Red Seedless Grapes, Biscuit. more...
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Gaining 0.1 kg a Week
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btkunene's Weight History
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