Weigh In record (no journal entry) for 01 March 2016
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65.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 13.69g | Prot: 70.36g | Carbs: 105.93g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: McDonald's Warm Grilled Chicken Salad. Snacks/Other: Arnott's Tim Tam Dark Chocolate. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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