Weigh In record (no journal entry) for 29 February 2016
|
129.8 kg
Lost so far: 15.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2016:
|
333 kcal
|
Fat: 6.37g | Prot: 9.88g | Carbs: 62.89g.
Breakfast: Plums. Lunch: Boiled Egg, Grapefruit (Pink and Red), Grapefruit (Pink and Red). Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhisperingPine's Weight History
|