Weigh In record (no journal entry) for 26 February 2016
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71.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1456 kcal
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Fat: 82.83g | Prot: 76.63g | Carbs: 108.00g.
Breakfast: Mrs. H. S. Balls Original Chutney, Egg, Woolworths Organic Fresh Full Cream Milk, Olive Oil, Woolworths Lean Beef Mince, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Whipped Cream (Pressurised), Nestle Caramel Treat, Cocoa Powder, Olive Oil, Chicken Skewers. Dinner: Sugar, Woolworths Strawberries, Nestle Caramel Treat, Whipped Cream (Pressurised), Butter, Milk, Onions, Egg, Cheddar Cheese. more...
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1802 kcal
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Exercise:
Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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philimina's Weight History
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