Weigh In record (no journal entry) for 26 February 2016
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64.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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894 kcal
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Fat: 22.12g | Prot: 56.63g | Carbs: 109.03g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Scallop Potato Cakes, Chip Shop Chips, Baked or Grilled Fish. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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