Weigh In record (no journal entry) for 25 February 2016
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101 kg
Lost so far: 10.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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797 kcal
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Fat: 36.10g | Prot: 75.13g | Carbs: 40.66g.
Breakfast: Poached Egg. Lunch: Nando's Portuguese Roll, Nando's Chicken Livers, Nando's 1/4 Chicken Leg / Thigh. more...
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Losing 0.2 kg a Week
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Gabsy509's Weight History
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