Weigh In record (no journal entry) for 24 February 2016
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65.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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820 kcal
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Fat: 14.24g | Prot: 38.74g | Carbs: 125.75g.
Breakfast: Coffee with Skim Milk, Low Fat Milk, Kellogg's Just Right. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Celery, Lettuce, International Cuisine Vegetable Cannelloni. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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