Weigh In record (no journal entry) for 23 February 2016
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79 kg
Lost so far: 18 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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840 kcal
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Fat: 85.08g | Prot: 12.43g | Carbs: 10.31g.
Lunch: Whipping Cream, Unsalted Butter Stick, Nescafe Classic, Coconut Oil, Simply Delish Zero Jelly, The Laughing Cow Cream Cheese Wedge. Dinner: SPAR Cream Cheese Medium Fat Plain, Cucumber (with Peel). more...
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Losing 1.0 kg a Week
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Fatima067's Weight History
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