Weigh In record (no journal entry) for 22 February 2016
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2016:
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456 kcal
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Fat: 19.88g | Prot: 13.59g | Carbs: 59.58g.
Breakfast: Nescafe Cappuccino, Golden Syrup, Peanut Butter, Toasted White Bread. more...
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Gaining 0.1 kg a Week
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chrystalc1's Weight History
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