Weigh In record (no journal entry) for 22 February 2016
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66.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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776 kcal
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Fat: 8.19g | Prot: 48.05g | Carbs: 117.73g.
Breakfast: Coffee with Skim Milk, Uncle Tobys Plus Fibre, Woolworths Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Celery, Lettuce, International Cuisine Sundried Tomato, Chicken & Pasta. more...
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Gaining 14 kg a Week
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 Comments
This is always the same after the week-end; I allow myself Saturday and Sunday to be "normal" then going back to being strict from Monday through till Saturday morning - I'm getting there but slowly but I'm ok with that
22 Feb 16 by member: michellewood62
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michellewood62's Weight History
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