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woop woop!
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100.5 kg
Lost so far: 13.5 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2016:
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1141 kcal
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Fat: 24.76g | Prot: 53.10g | Carbs: 181.62g.
Breakfast: All Gold Tomato Sauce, Toasted Rye Bread, Toasted Rye Bread, Egg White, Apples. Lunch: Bakers Provita Wholewheat Crispbread, Crystal Valley Fat Free Cottage Cheese Plain, Tomatoes. Dinner: Debonairs Pizza Something Meaty (Large). Snacks/Other: Coca-Cola Coca-Cola Light, Pear, Filter Coffee, Canderel Stick, Milk (Fat Free or Skim, Calcium Fortified), Sweet Cucumber Pickles. more...
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Losing 94.5 kg a Week
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MaybePalesa's Weight History
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