Weigh In record (no journal entry) for 18 February 2016
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65.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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740 kcal
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Fat: 15.61g | Prot: 58.83g | Carbs: 84.77g.
Breakfast: Coffee with Skim Milk, Uncle Tobys Plus Fibre, Woolworths Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Onions, Greenseas Tuna in Springwater, Cucumber (with Peel), Italian Salad Dressing, Woolworths Grated Low Fat Cheese, Hard-Boiled Egg, Lettuce, Cherry Tomatoes, Celery. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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