Weigh In record (no journal entry) for 17 February 2016
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66 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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905 kcal
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Fat: 10.48g | Prot: 55.88g | Carbs: 137.02g.
Breakfast: Woolworths Skim Milk, Uncle Tobys Plus Fibre, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Celery, Cherry Tomatoes, Lettuce, International Cuisine Sundried Tomato, Chicken & Pasta. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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