Weigh In record (no journal entry) for 15 February 2016
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66.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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743 kcal
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Fat: 7.11g | Prot: 42.85g | Carbs: 117.65g.
Breakfast: Woolworths Skim Milk, Uncle Tobys Plus Fibre, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Celery, Cherry Tomatoes, International Cuisine Chicken Risotto. more...
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Gaining 3.5 kg a Week
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michellewood62's Weight History
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