Weigh In record (no journal entry) for 15 February 2016
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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993 kcal
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Fat: 39.11g | Prot: 87.48g | Carbs: 70.07g.
Breakfast: Woolworths Double Cream Plain Yoghurt. Lunch: Chicken Breast Meat. Dinner: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Lindt Lindor Chocolate, Bakers Nuttikrust (6), Clover Long Life Full Cream Milk, Nestle Nesquik Chocolate Powder. more...
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Losing 0.4 kg a Week
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fatgirl2fit's Weight History
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