Weigh In record (no journal entry) for 12 February 2016
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66 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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710 kcal
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Fat: 11.18g | Prot: 34.88g | Carbs: 112.41g.
Breakfast: Coffee with Skim Milk, Cooked Egg, Toasted White Bread. Lunch: Yoplait Forme No Fat Strawberry, SlimRight Chocolate Shake with Skim Milk. Snacks/Other: Sponge Cake with Icing. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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