Weigh In record (no journal entry) for 11 February 2016
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66.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2016:
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705 kcal
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Fat: 24.05g | Prot: 27.04g | Carbs: 96.33g.
Breakfast: Toasted White Bread, Cooked Egg, Coffee with Skim Milk. Lunch: Sponge Cake with Icing. Dinner: Hard-Boiled Egg, Woolworths Grated Low Fat Cheese, Italian Salad Dressing, Lettuce, Cucumber (with Peel), Cherry Tomatoes. more...
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Losing 5.6 kg a Week
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michellewood62's Weight History
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