Weigh In record (no journal entry) for 04 February 2016
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66.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1088 kcal
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Fat: 38.05g | Prot: 75.82g | Carbs: 102.61g.
Breakfast: Kellogg's Just Right, Woolworths Skim Milk, Coffee with Skim Milk. Lunch: Cappuccino, SlimRight Chocolate Shake with Skim Milk, Yoplait Forme No Fat Strawberry. Dinner: Sumo Salad Grilled Chicken Caesar (Large). more...
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Losing 4.2 kg a Week
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michellewood62's Weight History
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