Weigh In record (no journal entry) for 03 February 2016
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91 kg
Lost so far: 2.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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357 kcal
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Fat: 12.48g | Prot: 14.39g | Carbs: 49.53g.
Breakfast: Cereal with Milk, Kellogg's Bran Flakes. Lunch: Granny Smith Apples, Boiled Egg. Dinner: Beef Brisket. more...
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Losing 2.5 kg a Week
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 Comments
Great stuff, keep up the good work 👏👏
03 Feb 16 by member: nicki225
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Dee070392's Weight History
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