Weigh In record (no journal entry) for 02 February 2016
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68.2 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2016:
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964 kcal
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Fat: 27.72g | Prot: 63.05g | Carbs: 113.07g.
Breakfast: Kellogg's Just Right, Woolworths Skim Milk, Coffee with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk, Yoplait Forme No Fat Strawberry, Strawberries. Dinner: Italian Salad Dressing, Greenseas Tuna in Springwater, Hard-Boiled Egg, Avocado, Cucumber (with Peel), Cherry Tomatoes, Lettuce. more...
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Losing 1.4 kg a Week
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michellewood62's Weight History
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