Weigh In record (no journal entry) for 01 February 2016
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68.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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860 kcal
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Fat: 7.39g | Prot: 53.88g | Carbs: 137.17g.
Breakfast: Coffee with Skim Milk, Woolworths Skim Milk, Kellogg's Just Right. Lunch: Strawberries, Yoplait Forme No Fat Strawberry, SlimRight Chocolate Shake with Skim Milk. Dinner: Baby Spinach, Broccoli, Cherry Tomatoes, International Cuisine Beef Stroganoff. more...
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Gaining 9.8 kg a Week
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michellewood62's Weight History
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