Weigh In record (no journal entry) for 30 January 2016
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102.4 kg
Lost so far: 9.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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114 kcal
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Fat: 0.82g | Prot: 1.96g | Carbs: 25.63g.
Breakfast: Honey, White Bread. more...
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Losing 0.5 kg a Week
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Gabsy509's Weight History
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