Weigh In record (no journal entry) for 30 January 2016
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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362 kcal
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Fat: 5.20g | Prot: 16.60g | Carbs: 58.60g.
Breakfast: Orange Juice, Smarter White Milk, Special K Advantage. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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