Weigh In record (no journal entry) for 26 January 2016
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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740 kcal
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Fat: 36.05g | Prot: 45.49g | Carbs: 59.94g.
Breakfast: Honey, Jungle Taystee Wheat. Lunch: Cucumber (with Peel), Cucumber (with Peel), Cherry Tomatoes, Black Olives, Mixed Vegetables (Drained Solids, Canned), Woolworths Lean Beef Mince. Dinner: Woolworths Rotisserie Chicken. more...
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Losing 4.9 kg a Week
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JessNepo88's Weight History
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