_tigress_'s Journal, 02 Jan 16

Weigh In record (no journal entry) for 02 January 2016
100 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 January 2016:
1760 kcal Fat: 62.82g | Prot: 63.22g | Carbs: 230.20g.   Breakfast: Water (Bottled), Nescafe 3 in 1 Coffee. Lunch: Water (Bottled), Albany Brown Bread, Unsalted Butter Stick, Turkey Roll (Light and Dark Meat), Albany Brown Bread. Dinner: Water (Bottled), Water (Bottled), Mayonnaise, Mayonnaise, Albany Brown Bread, PnP Shredded Tuna in Water. Snacks/Other: Water (Bottled), Beacon Milk Chocolate, Sugar, Sugar, Black Tea, Orange Juice Drink, Woolworths Sour Cream & Chives Crisps, Woolworths Sour Cream & Chives Crisps. more...

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Comments 
welcome and all the best on your weightloss journey!  
04 Jan 16 by member: nicki225

     
 

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_tigress_'s Weight History


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