Social1's Journal, 29 Dec 15

End 2015
80.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2015:
596 kcal Fat: 23.34g | Prot: 39.48g | Carbs: 63.44g.   Breakfast: Woolworths Breakfast Muesli, Low Fat Greek Yoghurt. Lunch: Plain Yoghurt (Lowfat), Avocados, Vegetarian Meatloaf or Patties, Cauliflower, Cauliflower. more...
Gaining 0.8 kg a Week



     
 

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Social1's Weight History


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