Weigh In record (no journal entry) for 03 December 2015
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1990 kcal
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Fat: 95.38g | Prot: 48.62g | Carbs: 233.13g.
Lunch: Apple Pie (One Crust), Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout, Cracker Barrel Old Country Store Corn Muffins, Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Biscuit. Dinner: Marie's Chunky Blue Cheese Dressing. Snacks/Other: Frito-Lay Frito Scoops, Sam's Choice Mountain Trail Mix. more...
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Gaining 0.1 kg a Week
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John10251's Weight History
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