Weigh In record (no journal entry) for 30 November 2015
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87.1 kg
Lost so far: 50.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1150 kcal
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Fat: 36.34g | Prot: 64.30g | Carbs: 143.35g.
Breakfast: Woolworths Ayrshire Fat Free Fresh Milk, Weet-Bix Weet-Bix Bites Honey. Lunch: Tomatoes, Marmite Cheese Spread, Bakers Provita, Woolworths Roasted Pumpkin, Cauliflower Rice & Chicken. Dinner: Woolworths Slimmers Choice Chicken & Spinach Cannelloni. Snacks/Other: Simply Cereal BALANCE - Date and Pecan Breakfast Bar, Slimmers Choice VANILLA FLAVOURED FROZEN YOGHURT, Weigh-Less FRUIT COCKTAIL, Nestle Bar One (21g). more...
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Gaining 1.2 kg a Week
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Mariaanfb's Weight History
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