Weigh In record (no journal entry) for 22 November 2015
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1323 kcal
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Fat: 46.07g | Prot: 85.86g | Carbs: 110.19g.
Breakfast: Honey, Savanna Light Cider, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Yum Yum Smooth Peanut Butter, Green Tea. Dinner: Chicken Breast Meat, White Sauce (Thick), Willards Flings, Hunter's Hunters Gold. Snacks/Other: Act II Salted Microwave Popcorn, Jelly Tots Original. more...
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Losing 0.2 kg a Week
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MommyShay's Weight History
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