Weigh In record (no journal entry) for 17 November 2015
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82.3 kg
Lost so far: 6.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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914 kcal
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Fat: 52.17g | Prot: 48.77g | Carbs: 64.84g.
Breakfast: Green Tea, Coffee (Brewed From Grounds), Almonds, Apricots, USN Diet Fuel Ultralean. Lunch: Sprite Sprite Zero (Can), Woolworths Basil Pesto, Hummus, Mozzarella Cheese, Pyotts Crackerbread. Dinner: Plain Yoghurt (Lowfat), Extra Virgin Olive Oil, Stir Fried Vegetables. Snacks/Other: Fritos Tomato. more...
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Losing 0.0 kg a Week
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Disney1001's Weight History
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